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Adapting BJJ to MMA (Francesco Fonte 14m)
Small but important changes that you can do to adapt your…
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A basic example of microdrills, drills, concepts (Francesco Fonte 7m)
In this video I will use a simple and common technique (passing…
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Strategies – Concepts – Heuristics (Francesco Fonte 7m)
A brief explanation of what these tools are and why knowing…